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Abundant Living Series – The Forgiveness Exercise
Have you been writing your Purge List? Keep at it! I created this Forgiveness Exercise video a while ago. I encourage you to work with this every day. You’ll be amazed how you will be able to clear...
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Abundant Living Series: Making Peace With Where You Are Right Now
One of the biggest challenges I see people dealing with when they want to create change is learning to be happy, or at least accept, where they are in life right now. How many times have you thought...
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The Holy Trinity of Self Divinity
The picture I chose for this post is one I used to have hanging on my wall in the late 1970’s when I was learning how to take my first baby steps on my spiritual journey. I’m not a follower or student...
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Abundant Living Series: The Power of Thanksgiving
As we move into this Holiday Season, I invite you to take a moment and reflect on everything you are truly thankful for in life. Too often days are spent with unconscious complaining about the smallest...
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Abundant Living Series: Make Your List – Check It Twice!
Before I share the next exercise, here’s a quick review of the exercises I’ve offered so far on our quest for living the abundant life. We started with the Purge List: Writing down all the hurts,...
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Creating Your BEST Year Yet!
You have the power and the ability to make this year your best one yet. That’s right, and wishing and hoping has nothing to do with it! It’s not about New Years Resolutions. It’s not about creating...
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Hypnosis And Essential Oils. Why?
Let me start by saying I am not a fanatic bible thumping oiler. I’m not writing this blog to push anything on anyone. I just want to share how I’m using essential oils in conjunction with my hypnosis...
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It’s Spring! No Time To Be Lazy Minded!
Spring is the time for renewal, growth and change. Days grow longer, more sun light is hitting the planet and buds and flowers are beginning to appear. It’s a time to check in with yourself to see if...
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Hypnosis Prayer and Hiking: How I Rose Above A Huge Life Transition To Become...
New Hampshire It’s hard to believe four years have passed since the Universe offered me such a great opportunity for growth and change. And I’m not so sure the word ‘offer’ is quite accurate because at...
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Has Your Stillness Turned To Stagnation?
I meditate just about every day. I have been since 1978. I also teach others how to quiet their mind and sit still. Science is finding proof and validating the benefits of meditation: it relieves...
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Make A List. Check It Twice. How To Manifest Your Goals!
The exercise I’m sharing today is one I’ve posted before and it is an important step in the process of manifesting health, wealth and abundant living. I encourage you to give your ‘mock-up’ space the...
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FREE Christmas Eve Meditation LIVE On Both East & West Coast
My Christmas gift to you. I love the inner symbols of what the Christ Mass represents. I’ll be offering two live meditations for both the east and west coast time zones. I hope you’ll be able to join...
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The Secret To Successful Goal Setting
You have the power and the ability to make this year your best one yet. That’s right, and wishing and hoping has nothing to do with it! It’s not about New Years Resolutions. It’s not about what you...
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Anger: A Weapon Or A Tool?
I remember thinking, when I first embarked upon my spiritual journey way back in the day, that I’d never be angry again. Then when I’d find myself being angry I assumed I came off my lofty perch and...
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Hypnosis: A Quick Fix Or Longer Process?
Both actually. When people call me asking if hypnosis will help their issue, they are usually thinking in terms of getting fixed quick; they want the presenting problem to go away as fast as it can....
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Allergy Blaster: Hypnosis And Essential Oils!
I love Spring! Flowers are blooming, grass turns green and pollen is in the air! And right now the Bay Area, where I live, is thriving in pollen from all the much-needed rain we’ve received. In the...
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The Inner Meaning of Easter
The celebration of Easter represents the rising in consciousness from believing you are a body, to the rebirth of awakening to who you are as a divine, perfect, spiritual being. The cross symbolizes...
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Manifest Your Goals For Real!
The exercise I’m sharing today is one I’ve posted before and it is an important step in the process of manifesting health, wealth and abundant living. I encourage you to give your ‘mock-up’ space the...
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